Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Ramona Nichols Smith NP

Nurse Practitioner, Energy Healer and Author

NP, MSN, RN    

Daily Health

We cannot always eat nutritionally, if you do nothing else-

"Eat an apple and a carrot a day."

APPLES


1. Apples clean teeth and strengthen gums

2. Lower the cholesterol level

3. Detoxify the body and have antiviral properties

4. Apples help prevent constipation and aid in digestion

5. One large apple supplies almost 30% of minimum amount of fiber that should be consumed daily

6. Apples stabilize the blood sugar


CARROTS

1. Carrots are energizing

2. Eating carrots will encourage healthy skin, hair, bones, eyesight and will also cleanse the body

3. It is believed that carrots may reduce the risk of heart disease and certain types of cancer

Recent Blog Entries

Upcoming Events

0